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Carrot and Moong Bean Salad

Total Time30 minutes
Servings: 4

Notes

Urvashi Roe Carrot

Carrot and Moong Bean Salad

You'll need
  • 2 tbsp sunflower oil
  • 1 heaped tsp small black mustard seeds
  • 4 carrots - sliced and cut into thin strips
  • 1 large beetroot - optional  - sliced and cut into thin strips
  • 200g sprouted moong beans
  • 1 tsp salt (or to your taste)
  • 1/2 tsp turmeric powder
  • 2 tsp cumin and coriander powder
  • 1 tsp ginger - minced
  • Juice of half a lemon
To make it
  1. Heat the oil in a wok until smoking
  2. Add the mustard seeds, let them fizzle and pop for a few seconds and then add the carrots and beetroot if you're using them.
  3. Add the sprouted moong beans, lemon, salt, ginger and all the spices and stir well using a fork.  A wooden spoon will absorb all the spices.
  4. Stir fry for a couple of minutes to cook off the spices.
That's it. Super healthy. Super fast and very nutritious.