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Gujarati Ondhwho

Notes

  • 300g plain yoghurt
  • 300g cold cooked rice or kichree
  • 350 coarse semolina
  •  4 tbsp chickpea flour
  • 1 small globe courgette (about 600g)
  • 2 cloves of garlic
  • 1 inch stick of ginger
  • 1 small lemon – zest and juice
  • 2 tsp salt
  • 2 tsp red chilli flakes
  • handful fresh coriander
  • 350ml warm water
  • 2 tsp Eno fruit salts – you can buy this in most Indian grocers or the chemist!
  • 5-6 tbsp white sesame seeds
For the vaghar (temper mix)
  • 2 tbsp sunflower or vegetable oil
  • 2 tsp cumin seeds
  • 2 tsp mustard seeds
  • 2 small red chillies
  • 10 small curry leaves
  • 2-3 small sticks of cinnamon
  • 2 -3 cloves
  • 2 -3 black peppercorns
To make it
  1. Preheat the oven to 200C.
  2. Line a roasting pan with some greaseproof paper – the one I use is about 12 x 8 inches.
  3. Grate the courgette into a large mixing bowl.
  4. Chop the coriander coarsely and add this too.
  5. Add the chilli flakes, lemon zest, lemon juice, yoghurt, boiled rice or kichree, semolina, chickpea flour and salt.
  6. Give it a good mix to combine all the ingredients and then grate in the garlic and ginger.
  7. Add the water and mix until everything is well combined.
  8. Now make the vaghar or temper mix – heat the oil in a small frying pan and add a few mustard seeds.  When they start to fizzle and pop, add all the other vaghar ingredients and let them also fizzle and pop for a few seconds to release the flavours and then pour into your mixture.
  9. Stir through and then add the eno fruit salts.  You will see this starts to fizzle which is good. It will help the mixture to rise.
  10. Pour the mixture into the lined roasting tin and then sprinkle over the sesame seeds so you have an even topping.
  11. Bake for about 1 and half hours until the top is golden brown.  You want nice dark brown edges as these are the best bits!