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The Botanical Kitchen

The Botanical Kitchen

Recipes, travel and the occasional rant

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coconut

Kale, Butterbean and Coconut Soup

19th April 2015 By Urvashi Roe

Kale, Butterbean and Coconut Soup

There is a beast on my allotment.  Something that’s nibbling at the few plants we have in the ground.  This is what it’s done to our wonderful kale which is all but gone. With sowing season now fully underway, I decided to pull out the final scraps and rework the bed for something new.  Rainbow chard […]

Filed Under: Soup Tagged With: Allotment, coconut, cooking, food, gardening, kale

Let’s Not Overlook Beetroot Greens

5th October 2014 By Urvashi Roe

beetroot coconut soup

I really can’t get enough beetroot at the moment.  We’ve harvested so much over the summer and I still have about 30 growing away nicely on the allotment.  I’ve roasted it, eaten it raw, mashed it, boiled it and pickled it.  We’ve even put it in chocolate truffles which were very lovely I might add. […]

Filed Under: Soup Tagged With: Allotment, Beetroot, coconut, froothie

Baked Tomatoes with Masala Coconut

9th November 2013 By Urvashi Roe

This coconut masala is adapted from the lovely book Mr Todiwala’s Bombay.   Please also take a look at the okra.  The tomatoes soak up the coconut really well and I’ve added a little extra of the coriander seeds and cumin seeds, garlic and a tarka with curry leaves to give this dish more flavour.  A tarka is […]

Filed Under: Light Bites Tagged With: coconut, Gujarati, indian food, roast dinner, tomatoes

Baked Okra with Coconut

9th November 2013 By Urvashi Roe

I am a huge fan of okra.  This wasn’t always the case because they can become a huge sticky mess and taste awful! The trick is to make sure they are washed and dried carefully with a teatowel so there is no trace of water when you cut them.  The water meets the inside and […]

Filed Under: Light Bites Tagged With: coconut, Gujarati, indian food, roast dinner, tomatoes

Crab Quiche with Coriander and Coconut

4th September 2011 By Urvashi Roe

I made this quiche for Episode 2 of The Great British Bake Off.  I hadn’t really made much quiche til I started recipe testing for the show because I’ve never been a huge fan.  I am now a convert.  Quiche is such an easy meal.  Served cold or warm it’s filling and nutritious and there […]

Filed Under: Light Bites Tagged With: coconut, coriander, crab, quiche

Coconut and Blueberry Tart

14th July 2011 By Urvashi Roe

I never made pastry until last year.  It all seemed a bit of a faff with all the waiting around – while it’s resting in the fridge…while it’s blind baking…while it’s cooling…blah blah. I’ve learned now that it’s best to make when I go running.  I’ll whizz the pastry up in the processor and then […]

Filed Under: Sweet Tagged With: baking, blueberry, coconut, pastry, tart

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