Easy to make muffins using protein powder for a great post or pre workout snack
Chocolate and Raspberry Protein Muffins (Vegan)
breakfast
On My Travels: Tartine Manufactory, San Francisco
The wonderful thing about jet lag when you visit the US is that you’re up and out by 5am. Why is this wonderful I hear you ask? Well picture this. You’ve spent hours researching places to eat in the city you’re visiting and then you make it there only to find they are fully booked […]
A Persimmon Smoothie Bowl To Kick Off My Marathon Training
Firstly Happy New Year to you all. Did you have a good one? We celebrated in the Florida Keys. Islamorada to be precise. Ringing New Year in on a hammock at midnight GMT. The Americans thought we were rather mad shouting Happy New Year and singing Auld Lang Syne at 7pm EST. But quite frankly […]
Sunday Spotlight: Making Granola in the Tefal Actifry
I’m not normally a gadget person in the kitchen. Sure I like to save time like everyone else but rather than some whizzy gizmo for peeling garlic for example, I prefer to get stuck in and peel it with my fingers. Having said that I do use a few machines to help get big jobs […]
Saturday Spotlight : Stoats Porridge
It’s getting decidedly chilly in North London. Oh yes it starts off all sunny and warm through the window but as soon as I open that kitchen door in the morning it’s a little bit nippy. Porridge is what that signals. Porridge. There are a myriad of different types of grains or cereals you can use […]
Granola – A Virtuous Start To 2014
I always have a clear out of shelves and cupboards on New Year’s Day. It’s a therapeutic ritual before I go back to work to see what I can use up, batch cook and freeze for the busy weeks ahead. Packets of dried fruits and nuts are always hanging around and I usually bake them […]