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The Botanical Kitchen

The Botanical Kitchen

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courgette

The Easiest Courgette Flower Fritters

6th September 2020 By Urvashi Roe

I have had an abundance of courgettes this year. I am still eating the ones that grew to marrow size while we were on holiday a few weeks ago! Of course the best thing about growing courgettes is the flowers. I’ve had weekly meals since July of these fritters. There are lots of recipes and […]

Filed Under: Recipes Tagged With: cooking, courgette, edible flowers, food, gardening, homegrown, vegetable growing, Zucchini

Courgette and Mint Curry

1st September 2018 By Urvashi Roe

curry, courgette, zucchini,

I love travelling. Especially travelling on holiday. But the problem with holidays is that you have to leave behind important everyday chores. I know what you;re thinking. “That’s the whole point of a holiday!”. I know. I know. But when you are away during quite possibly the hottest couple of weeks in the UK for […]

Filed Under: Light Bites, Main Meal, Recipes Tagged With: cooking, courgette, curry, curry for change, fast food, Gujarati, indian food, recipes, zuchinni

Courgettes in Charmoulla

7th December 2013 By Urvashi Roe

This is a really simple side dish I learned in Morocco at the L’Atelier Madada Cookery School in Essaouria.  It’s wonderful with some leftover plan rice or couscous or just some crusty bread. You’ll need 2 medium courgettes 1 clove of garlic finely chopped 2 tbsp olive oil 1 tsp lemon juice. The skin of […]

Filed Under: Light Bites Tagged With: cooking, courgette, food, Salad, Zucchini

Courgette and Baobab Bhajias

16th October 2013 By Urvashi Roe

I was invited to the Harvest Festival at The Eden Project to talk to people about Baobab and take up the challenge to create some recipes.  This was my savoury offering which worked really well.  The baobab powder brought out the citrus of the lemon and gave the bhajias a light tang. You’ll need 300g […]

Filed Under: Light Bites Tagged With: baobab, cooking, courgette, Eden Project, food, Gujarati, indian food

Courgette Soup with Feta, Parsley and Cumin Gremolata

6th October 2013 By Urvashi Roe

I’ve had a glut of courgettes this summer and so it’s been great experimenting with them vs simply chargrilling which is what I usually do.  They are lovely on their own with sea salt, fresh herbs and olive oil but I rather love this easy soup because the colour on a grey, rainy day is […]

Filed Under: Soup Tagged With: Allotment, cooking, courgette, food, homegrown, soup, vegetables

Courgette and Chocolate Brownies

6th October 2013 By Urvashi Roe

These are virtuous and easy to make.  You would never know these have courgettes in them. They are chocolately and you feel no guilt in eating them.  If you don’t fancy the frosting, you can serve these with warm baobab and blueberry sauce.   I’ve given a recipe for this below too. You’ll need 3 […]

Filed Under: Sweet Tagged With: Allotment, brownie, cooking, courgette, food, homegrown, vegetables

An Abundance Of Courgettes

5th October 2013 By Urvashi Roe

When we first got our allotment, we thought the wisest thing to do would be to grow a little at a time.  Let’s not over exert and plant every bit of land. Let’s sit back, learn and take things easy.  At the beginning of the summer we looked upon our allotment after yet another afternoon […]

Filed Under: Recipes Tagged With: Allotment, baking, brownie, courgette, Salad, soup, Zucchini

Herby Courgette Canapés

22nd December 2011 By Urvashi Roe

Herb Courgette Canapes with Parsley and Mint

I love courgettes at any time of year and this quick dish combines them with lemons and herbs to make a great canapé filling.  If you don’t fancy making puff pastry, use shortcrust pastry or even toasted ciabatta pieces.  The courgette filling can be made a few days in advance and kept in the fridge.  Don’t freeze […]

Filed Under: Light Bites Tagged With: canape, courgette, pastry, vol au vent, zuchinni

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