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The Botanical Kitchen

The Botanical Kitchen

Recipes, travel and the occasional rant

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Main Meal

Courgette and Mint Curry

1st September 2018 By Urvashi Roe

curry, courgette, zucchini,

I love travelling. Especially travelling on holiday. But the problem with holidays is that you have to leave behind important everyday chores. I know what you;re thinking. “That’s the whole point of a holiday!”. I know. I know. But when you are away during quite possibly the hottest couple of weeks in the UK for […]

Filed Under: Light Bites, Main Meal, Recipes Tagged With: cooking, courgette, curry, curry for change, fast food, Gujarati, indian food, recipes, zuchinni

An Evening To Cosy Up With A Baked Baby Squash

22nd November 2015 By Urvashi Roe

I ate the last of my squashes this weekend. The little baby ones that have been so pretty as decorations. The ones that didn’t get stolen for Halloween. I was inspired to keep them whole by this recipe by Emma at The Food Gatherer.  I then remembered seeing something similar in one of Diana Henry‘s […]

Filed Under: Main Meal Tagged With: Allotment, autumn, baking, cooking, food, pumpkin

More Kale Please!

10th November 2015 By Urvashi Roe

I am still harvesting my holey kale at the allotment but am also loving all the curly kale around locally.  Usually I find this too tough and bitter but lately our vegetable bag scheme has provide some sweet tasting leaves which barely need blanching to cook.  Here are a few ways I’ve been using the […]

Filed Under: Main Meal, Salads Tagged With: Allotment, kale, kale crisps, teriyaki

Firestorm Runner Bean Curry

20th October 2014 By Urvashi Roe

Since getting our allotment I have had runner bean envy of my neighbour’s runner beans.  They are pristine.  not a black fly, white fly or any fly for that matter on them.  Each variety could have been entered into countless competitions and won.  I was determined to grow my own this year but I wanted […]

Filed Under: Main Meal Tagged With: Allotment, cooking, curry, edible flowers, food, gardening, indian food, runner beans

A Bountiful Harvest For Beetroot Tagliatelle

1st September 2014 By Urvashi Roe

beetroot tagliatelle

Last year I planted a three different varieties of beetroot.  This year I chose just ‘Beetroot Boltardy’ but with lessons learned, I thinned and replanted my little beets so I’d get nice, fat ones for roasting.  There’s no space in my fridge for pickles this year with all the lemon and elderflower marmalade! I must admit it has […]

Filed Under: Main Meal, Pasta Tagged With: Allotment, Beetroot, tagliatelle

Roast Monkfish With Maille Mustard

2nd March 2014 By Urvashi Roe

mustard, maille

I have had a bottle of Maille’s ubiquitous Dijon mustard on my shelf for as long as I can remember.  It goes into salad dressings and that’s about it.  I had never really thought about using it in anything else.  And then I went to the Maille boutique in Paris (a little sidetracking from my […]

Filed Under: Main Meal, Products Tagged With: fish, Maille, mustard, Sunday roast

Twice Baked Cheddar and Cumin Soufflés

15th January 2014 By Urvashi Roe

Every now and then you come across a recipe which you know you’ll make time and time again.  This is one of those recipes. I’ve never had twice baked soufflés before.  In fact I’ve not had many soufflés at all before as I always choose something cake based for dessert in restaurants. Also soufflés have […]

Filed Under: Main Meal Tagged With: barbers cheese, cheddar, cheese, souffle

Sea Bream and Vegetable Tagine

7th December 2013 By Urvashi Roe

This was the first tagine I ever made.  I learned the recipe from Muna at a wonderful cookery school in Essaouira called L’Atelier Madada.  It is much easier than I thought and I use this as a base for so many different types of tagines now.   It takes just half an hour to prepare […]

Filed Under: Main Meal Tagged With: cooking, fish, food, Morocco, sea bream, tagine

Easy Beetroot Bake With White Fish

7th November 2013 By Urvashi Roe

Last weekend I had a lot of vegetables in the veg basket but not quite enough of one in particular to turn into a dish.  Does that ever happen to you?  This easy bake is the answer.  Super nutritious and comforting too.  There are not many measurements in the recipe below. Just use what you […]

Filed Under: Main Meal Tagged With: Beetroot, fish, roast dinner

Baked Cod with Miso

24th January 2012 By Urvashi Roe

baked cod with miso

This is a super quick recipe that I invented today when I was in a bish-bash-bosh kinda mood! We had this with some plain boiled rice and wilted spinach. You’ll need 1 small cod fillet 1 teaspoon brown rice miso – I used the Clearspring brand readily available in Sainsbury’s 1 spring onion 1 tsp […]

Filed Under: Main Meal Tagged With: cod, fish, miso

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